Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.
Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!

Frestyl Fitness Pole Dancing Lessons and Classes in Minneapolis, Mankato, Rochester, Southern MN 

Movement Lessons at home for floor, wall, chair or pole!L
e arn pole dance in Minnesota. We offer pole dance classes, 
private lessons, and parties for beginners through advanced. Book a pole class or pole party!

Our Member Area is a space for students with Monthly Memberships.

Once inside, you'll find lessons in our Virtual Library & a Frestyler Forum for sharing questions, ideas, and know-how from Frestyl Teachers & fellow Frestylers. Don't let time zones (or Covid-19) get ya down -- join us in our Member Area & move along with us any time it works for you!

If you're already a Frestyl Member, click Sign In below! 
If you're a new or recently returned Member, click Register!

Once you sign in, you'll be plunked onto the Frestyl Fitness Home page, so just click "Member Portal" after signing in to access your Virtual Library and Frestyler Forum!

Ready to browse or purchase a Membership, or book a lesson?
ign into the Customer Area to view your account and manage your bookings & membership!